Weigh In record (no journal entry) for 03 August 2017
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65.1 kg
Lost so far: 14.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 15.33g | Prot: 66.85g | Carbs: 76.25g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Сливы. Dinner: Огурец (с Кожурой), Тилапия. more...
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Losing 1.4 kg a Week
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