Ein Guter Start in die richtige Richtung.
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173.8 kg
Lost so far: 6.7 kg.
Still to go: 73.9 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 90.84g | Prot: 83.37g | Carbs: 144.45g.
Breakfast: Philadelphia Doppelrahmstufe, Wasa Knäckebrot Vollkorn. Lunch: Philadelphia Doppelrahmstufe, Wasa Knäckebrot Vollkorn, Kellogg's Crunchy Müsli Choco & Nuts, Zott Pfirsich-Maracuja 0,1%. Dinner: Knorr Knoblauch Chili Soße, Freshona Gemüsemischung Italia, Gut & Günstig Hähnchenbruststreifen, Sonnenblumenöl. Snacks/Other: Mandelkuchen, Freeway Iso Sport. more...
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Losing 2.6 kg a Week
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Toffifee1989's Weight History
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