Weigh In record (no journal entry) for 02 August 2017
|
62 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1375 kcal
|
Fat: 53.38g | Prot: 164.42g | Carbs: 63.04g.
Breakfast: Abacate, Carne do Peito de Frango (Assado, Cozido), Cafezinho, Açafrão, Mundo Verde Colágeno Hidrolisado. Lunch: Bife de Fígado, Bife de Carne de Vaca, Carne do Peito de Frango (Assado, Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Laranjas, Santa Helena Paçoquita Diet (22g), Brasil Frutt Castanha de Caju Torrada e Salgada, Max Titanium Whey Protein Top Whey 3W. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vilma bessa's Weight History
|