Zanonina's Journal, 02 Aug 17

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Weigh In record (no journal entry) for 02 August 2017

67.5 kg Lost so far: 1.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2017:

1415 kcal

Fat: 83.58g | Prot: 22.81g | Carbs: 146.84g. Breakfast: Donas Glaseadas con Azúcar o Chocolate. Lunch: Té de Hierbas, Lipton Ice Tea Sabor Durazno, Jumbo Empanada Camaron Queso. Dinner: Limonada Baja en Calorías, McDonald's McFlurry M&M Manjar. Snacks/Other: Aceitunas Verdes (Encurtidos, Enlatadas o Embotelladas). more...

2622 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours, Standing - 3 hours, Studying - 2 hours, Sitting - 8 hours, Resting - 1 hour, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Zanonina's Journal, 02 Aug 17

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Zanonina's Weight History