Weigh In record (no journal entry) for 02 August 2017
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67.5 kg
Lost so far: 6.9 kg.
Still to go: 2.5 kg.
Diet followed: Not Applicable.
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3455 kcal
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Fat: 170.49g | Prot: 142.90g | Carbs: 172.87g.
Breakfast: Fitline Basics Sensitive, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Bio Chia Samen, Fitline Joghurt mit 1,5 % Milch, Fitline Activize, Dr. Groß Flohsamenschalen, Kaffee. Lunch: Extra Natives Olivenöl, Edeka Heidelbeeren, Kohlrabi, Fitline Activize, Hähnchenbrustfilet, Alnatura Kokosöl Nativ. Dinner: Exquisa Käsekuchen Snack, Langnese Cuja Mara Split, Ritter Sport Edel-Bitter 73% Kakao, Kaffee, Fitline Restorate. Snacks/Other: Mandeln, Géramont Weichkäse, Caipirinha, Aperol Spritz, Rosewein, Strauchtomaten, Amecke + Eisen, Gekochtes Ei, Houdek Landjäger Klassik. more...
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1857 kcal
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Exercise:
Mowing Lawn - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...
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Gaining 2.8 kg a Week
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isalou123's Weight History
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