Banana, one serving of whole grain cheerios (w/out milk) and Black Tea for breakfast. I feel great this morning! Woo hoo.....
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1752 kcal
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Fat: 61.28g | Prot: 39.58g | Carbs: 269.61g.
Breakfast: Multi Grain Cheerios, Tea (Brewed), banana. Lunch: water, french fries, Grilled Cheese Deluxe Sandwich. Dinner: Land O Lakes Butter, Francisco International, American Cheese, Uncle Ben's white rice. Snacks/Other: banana, special K fruit crisps, cheerios. more...
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3145 kcal
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Exercise:
Sitting - 35 minutes, Desk Work - 8 hours, Walking (slow) - 3/kph - 1 hour and 15 minutes, Standing - 1 hour and 45 minutes, Resting - 4 hours and 25 minutes, Sleeping - 8 hours. more...
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