Weigh In record (no journal entry) for 02 August 2017
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95 kg
Lost so far: 28.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 19.58g | Prot: 21.33g | Carbs: 2.22g.
Breakfast: Egg Omelet or Scrambled Egg with Ham or Bacon. more...
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steady weight
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ievazquez's Weight History
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