Weigh In record (no journal entry) for 02 August 2017
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67.4 kg
Lost so far: 9.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 68.09g | Prot: 85.57g | Carbs: 93.24g.
Breakfast: Heidelbeeren, TiP Magerquark, Satori Kokosmilch, Alnatura Frühstücks Couscous Apfel Dattel. Lunch: Barilla Pesto Rosso, Zucchini, Gelbe Paprika, Wilhelm Brandenburg Hackfleisch Gemischt, Alnatura Couscous. Dinner: Galbani Mozzarella Light, REWE Beste Wahl Cherry Roma Tomaten, Ei. Snacks/Other: Corny Free Schoko. more...
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2250 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Standing - 6 hours, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 9 hours and 50 minutes, Sleeping - 7 hours. more...
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Gaining 1.2 kg a Week
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bambina8686's Weight History
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