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Ende Ferien
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97.8 kg
Lost so far: 22.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 98.87g | Prot: 125.34g | Carbs: 153.66g.
Breakfast: Mc Muffin, Kaffeerahm, Normaler Kaffee. Lunch: Yoberry-Mix, Espresso, Vollmilch, Nudeln (Gekocht), Migros Schweinsplätzli Stotzen, Blumenkohl. Dinner: Frey Napolitains, Barbecuesoße, Rote Paprika, Möhren, Zucchini, Migros Bio Weide Beef Burger. more...
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2833 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 10 minutes. more...
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Gaining 1.4 kg a Week
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BlackUnicorn's Weight History
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