Weigh In record (no journal entry) for 01 August 2017
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52.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 29.64g | Prot: 45.63g | Carbs: 17.51g.
Breakfast: Dolce Gusto Lungo. Lunch: Tirolez Manteiga com Sal, Alface Americana, Peito de Frango, Cenouras Cozidas, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Ovo Cozido. Snacks/Other: Amêndoas, Uvas-Passas (sem Sementes), Chá (Infusão). more...
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Losing 2.8 kg a Week
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Thati.mi's Weight History
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