Weigh In record (no journal entry) for 08 March 2012
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80.7 kg
Lost so far: 1.4 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 47.11g | Prot: 59.29g | Carbs: 155.05g.
Breakfast: Emergen-C (Alacer Corp), White Bread, Smooth Peanut Butter (with Salt), Cottage Cheese, Green Tea Super Anti-oxidant. Lunch: cheese sandwich, tomato soup, On The Go Metabolism+ Peach Mango Green Tea. Dinner: Broccoli Cheese Soup (Prepared with Milk). Snacks/Other: Oikos 0% Fat Greek Yogurt - Black Cherry, 3 Musketeers Minis. more...
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2374 kcal
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Exercise:
Shopping - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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CaitlinHall's Weight History
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