Weigh In record (no journal entry) for 01 August 2017
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64.2 kg
Lost so far: 1.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 77.56g | Prot: 40.15g | Carbs: 112.26g.
Breakfast: Koffie met Melk, Smeerboter, Bruine Boterham, Materne Aardbeien Confituur. Lunch: McDonald's Mayonnaise, Quick Frite (Medium), Quick Cheeseburger. Dinner: Bruine Boterham, Gebakken Ei. Snacks/Other: Milsani Griekse Yoghurt. more...
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2145 kcal
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Exercise:
Cleaning - 1 hour, Washing Dishes - 15 minutes, Elliptical - 7 minutes, Driving - 30 minutes, Bicycling (slow) - 18/kph - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 8 minutes. more...
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Gaining 1.4 kg a Week
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Annamaria0810's Weight History
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