Weigh In record (no journal entry) for 01 August 2017
|
63.8 kg
Lost so far: 15.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
366 kcal
|
Fat: 7.16g | Prot: 47.16g | Carbs: 22.41g.
Breakfast: ВкусВилл Творог Обезжиренный 1%, Бабкины Семечки Семечки, Геркулес Овсяные Хлопья, Банан. Lunch: Гречка Отварная, Fit&Sweet Ванильная Пастила. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanyadil's Weight History
|