Weigh In record (no journal entry) for 01 August 2017
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86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4879 kcal
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Fat: 93.55g | Prot: 335.81g | Carbs: 664.98g.
Breakfast: Bedros et Savino Figues Séchées, Miel, Myprotein Peanut Butter, Delisse Fromage Blanc 0%, Weetabix Weetabix Original 95% Blé Complet, Myprotein Oméga 3, Myprotein Avoine Instantanée, Myprotein Impact Whey Protein (25g), Jean Hervé Sirop d'agave, Banane, Blanc d'Oeuf Cuit. Lunch: Oeuf, Tomates, Huile d'Olive, Marque Repère Riz Long Basmati, Blanc de Poulet (Peau Pas Mangée), Concombre (Pelé). Dinner: Huile d'Olive, Tomates, Auchan Riz Basmati, Myprotein Impact Whey Isolate, Oeuf, Courgette, Courgette, Avocat, Poivrons, Blanc de Poulet (Peau Pas Mangée). Snacks/Other: Amandes, Netto Jambon Cuit Supérieur, Courgette, Myprotein Instant Oats, Myprotein Impact Whey Protein (25g), Comptoir du Grain Riz Complet, Banane. more...
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3061 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
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Losing 4.2 kg a Week
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Fabien04's Weight History
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