Weigh In record (no journal entry) for 01 August 2017
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82.5 kg
Lost so far: 42.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 36.94g | Prot: 61.61g | Carbs: 99.81g.
Breakfast: Nescafe Dolce Gusto Капучино, Курага, Овсяная Каша на Воде. Lunch: Nescafe Dolce Gusto Капучино, Эколь Бефстроганов Говяжий, Гречка Отварная. Dinner: Капустный Салат, Жульен с Курицей и Грибами. Snacks/Other: Excess Free Буритто, Пирожное Картошка. more...
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Losing 6.3 kg a Week
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pugovka_lili's Weight History
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