kimyu1580's Journal, 01 Aug 17

kimyu1580's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 August 2017

72.8 kg Lost so far: 4.7 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2017:

550 kcal

Fat: 12.66g | Prot: 34.89g | Carbs: 75.33g. Breakfast: 방울 토마토, 야쿠르트 슈퍼100복숭아, 천도복숭아. Lunch: 오이냉국, 닭볶음탕, 밥. Snacks/Other: 방울 토마토. more...

1935 kcal

Exercise: Walking (moderate) - 5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kimyu1580's Weight History

View Complete History

kimyu1580's Journal, 01 Aug 17

Submit a Comment

kimyu1580's Weight History