Weigh In record (no journal entry) for 07 March 2012
|
89.4 kg
Lost so far: 27.2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
1287 kcal
|
Fat: 75.04g | Prot: 109.74g | Carbs: 57.08g.
Breakfast: heb bacon, eggs, kraft mayo. Lunch: diet dr pepper, kraft mayo, atkins advantage caramel chocolate nut roll, almonds, tyson chicken. Dinner: chicken. Snacks/Other: cauliflower, zucchini, onion, green beans, cucumber. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandra1970's Weight History
|