JürgenBerger's Journal, 31 Jul 17

Selbst im Urlaub kann man also Gewicht verlieren :)
Yeah!
96 kg Lost so far: 5 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2017:
2366 kcal Fat: 40.04g | Prot: 22.56g | Carbs: 142.22g.   Breakfast: Valsoia La Crema, Weißbrot. Dinner: Vegane Pizza. more...
2349 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Losing 1.0 kg a Week

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JürgenBerger's Weight History


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