Weigh In record (no journal entry) for 31 July 2017
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83.5 kg
Lost so far: 5.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 25.15g | Prot: 35.12g | Carbs: 112.48g.
Breakfast: Honig, Butter, Vollkornbrot. Lunch: Gemüsepfanne, Coop Pouletbrust, Weißer Reis (Gekocht). Snacks/Other: Kinder Kinder Riegel (21g), Nektarinen. more...
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steady weight
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leilani.60's Weight History
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