Weigh In record (no journal entry) for 31 July 2017
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54 kg
Lost so far: 2.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 33.16g | Prot: 115.96g | Carbs: 55.92g.
Breakfast: Cocktailtomaten, Quark, Arla Skyr Himbeere-Cranberry. Lunch: Gekochtes Ei, Erdnüsse. Dinner: Kunella Feinkost Walnußöl, Thunfisch in Wasser (Konserviert). Snacks/Other: Banane, IronMaxx 100% Whey Protein Melone. more...
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Losing 2.1 kg a Week
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lea_bm_fit's Weight History
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