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Pangasius im Kartoffel-Zucchini- Zwiebelbett (Resteverwertung ;) )
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1460 kcal
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Fat: 70.82g | Prot: 116.92g | Carbs: 91.00g.
Breakfast: Alpenmark Körniger Frischkäse Leicht, Rapso 100% Reines Rapsöl, Lindenhof Reibekäse Leicht, Ei. Lunch: Zwiebeln, Kartoffeln, Zucchini, Berida Pangasius. Dinner: Low Carb Zitronenkuchen. Snacks/Other: Storck Werthers Original. more...
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2901 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Housework - 4 hours, Sitting - 6 hours, Standing - 3 hours, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 30 minutes. more...
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Erdbeerhörnchen's Weight History
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