Weigh In record (no journal entry) for 30 July 2017
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119.3 kg
Lost so far: 14.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 27.98g | Prot: 49.55g | Carbs: 88.34g.
Breakfast: Chabrior Petit Dej', Carrefour Yaourt Nature 0%. Lunch: Auchan Yaourt aux Fruits Mixés 0%, Betteraves, Tomates Rouges, Salade Verte, Hareng Mariné. Dinner: Hareng Mariné, Auchan Surimi, Salade Verte, Carrefour Yaourt Nature 0%, Carrefour Edam. more...
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3807 kcal
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Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 6 hours. more...
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steady weight
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Mmaverick5's Weight History
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