Weigh In record (no journal entry) for 30 July 2017
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54.3 kg
Lost so far: 1.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 4.84g | Prot: 86.52g | Carbs: 59.05g.
Lunch: Riesa Spirelli, Banane, IronMaxx 100% Whey Protein Melone, TiP Alaska Seelachs. Dinner: Quark. more...
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Gaining 1.1 kg a Week
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lea_bm_fit's Weight History
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