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Even tho the scales said I lost 3.4 lbs I can't claim all that as MY success. I am sick with a cold and yesterday I also had a spell of diarrhea. Never-the-less I will take the credit... haha.
PS: I just realized that I have been on here for more than 4 weeks now - that in itself is a new milestone for me. I have almost always given up at this point. Thank you Christy and everybody else who is praying for me!!
View Diet Calendar, 23 February 2010:
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1884 kcal
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Fat: 26.36g | Prot: 98.53g | Carbs: 318.52g.
Breakfast: pear, light fat free raspberry yogurt, egg beaters, oroweat 100% whole wheat, peppers, extra virgin olive oil, spinach. Lunch: healthy choice lemon pepper fish, ham and turkey sub kit, whole rye bread, kraft light raspberry, lettuce. Dinner: fat free sugar free vanilla pudding, lentil soup, cauliflower, potatoe. Snacks/Other: pear, ham and turkey sub kit, whole rye bread. more...
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4729 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Sitting - 2 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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