Weigh In record (no journal entry) for 29 July 2017
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72.8 kg
Lost so far: 5.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 79.61g | Prot: 86.79g | Carbs: 155.52g.
Breakfast: Волжаночка Яйцо, Роскар Яйцо, Макдоналдс Куриные Крылья, Макдоналдс Куриные Крылья, Макдоналдс Куриные Крылья, Макдоналдс Куриные Крылья. Lunch: Bing Cherries, Sweet Cherries, Bing Cherries, Sweet Cherries, Bing Cherries, Sweet Cherries. Dinner: Дымов Сосиски Венские, Ятрань Сосиски Детские, Apples. Snacks/Other: Table Wine, Light Beer, Regular Beer. more...
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2232 kcal
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Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Tristan2017's Weight History
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