Mmaverick5's Journal, 29 Jul 17

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Weigh In record (no journal entry) for 29 July 2017

119.3 kg Lost so far: 14.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2017:

612 kcal

Fat: 29.50g | Prot: 30.90g | Carbs: 53.90g. Breakfast: Pitch Brioche Chocolat, Carrefour Yaourt Nature 0%. Lunch: Carrefour Sandwich Poulet Crudités, Auchan Salade Parisienne. more...

3807 kcal

Exercise: Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 6 hours. more...

steady weight

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Mmaverick5's Journal, 29 Jul 17

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Mmaverick5's Weight History