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Almost at tomorrow's weight goal. I did over do my carb re-feed last sunday and I think I put on some muscle so I am going to miss target this week.
Tomorrows re-feed is going to be more limited.
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92.2 kg
Lost so far: 4.9 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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Losing 5.1 kg a Week
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