Date Started: 15 Jan 21

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 92 kg
31 Jul 24	95 kg	Reasonably Well
25 Jul 24	95.4 kg	Reasonably Well
17 Jul 24	94.8 kg	Reasonably Well
11 Jul 24	97.7 kg	Reasonably Well
07 Mar 24	89.8 kg	Reasonably Well
06 Mar 24	90.2 kg	Reasonably Well
29 Feb 24	91.5 kg	Reasonably Well
28 Feb 24	92 kg	Reasonably Well
11 May 23	83.8 kg	Reasonably Well
20 Nov 22	72.6 kg	Reasonably Well
23 Jul 22	73.6 kg	Reasonably Well
15 Jul 22	73.8 kg	Reasonably Well
08 Jul 22	73.5 kg	Reasonably Well
06 Jul 22	74.5 kg	Reasonably Well
01 Jul 22	75.3 kg	Reasonably Well
30 Jun 22	77 kg	Reasonably Well
24 Jun 22	77 kg	Reasonably Well
17 Jun 22	77.4 kg	Reasonably Well
10 Jun 22	79.1 kg	Reasonably Well
26 Jan 22	71.4 kg	Reasonably Well
08 Jan 22	74.5 kg	Reasonably Well
14 Sep 21	68.5 kg	Reasonably Well
01 Sep 21	70.9 kg	Reasonably Well
11 Jul 21	69 kg	Reasonably Well
30 Jun 21	68.8 kg	Reasonably Well
11 Jun 21	68.7 kg	Reasonably Well
02 Jun 21	69 kg	Reasonably Well
23 May 21	69.5 kg	Reasonably Well
18 May 21	70.7 kg	Reasonably Well
10 May 21	69.3 kg	Reasonably Well
07 May 21	69.1 kg	Reasonably Well
02 May 21	69.8 kg	Reasonably Well
25 Apr 21	70.4 kg	Reasonably Well
18 Apr 21	70.4 kg	Reasonably Well
15 Apr 21	71.6 kg	Reasonably Well
12 Apr 21	71.6 kg	Reasonably Well
10 Apr 21	70.5 kg	Reasonably Well
08 Apr 21	71.5 kg	Reasonably Well
06 Apr 21	70 kg	Reasonably Well
05 Apr 21	71 kg	Reasonably Well
01 Apr 21	71.3 kg	Reasonably Well
31 Mar 21	71.8 kg	Reasonably Well
29 Mar 21	72 kg	Reasonably Well
26 Mar 21	71.8 kg	Reasonably Well
22 Mar 21	71.3 kg	Reasonably Well
21 Mar 21	71.7 kg	Reasonably Well
20 Mar 21	71.8 kg	Reasonably Well
16 Mar 21	71 kg	Reasonably Well
15 Mar 21	71.5 kg	Reasonably Well
14 Mar 21	71.7 kg	Reasonably Well
12 Mar 21	72 kg	Reasonably Well
11 Mar 21	72.5 kg	Reasonably Well
09 Mar 21	72.1 kg	Reasonably Well
08 Mar 21	72.5 kg	Reasonably Well
06 Mar 21	73.1 kg	Reasonably Well
04 Mar 21	73.6 kg	Reasonably Well
01 Mar 21	73.2 kg	Reasonably Well
21 Feb 21	72.8 kg	Reasonably Well
19 Feb 21	73.3 kg	Reasonably Well
12 Feb 21	73.7 kg	Reasonably Well
11 Feb 21	74 kg	Reasonably Well
08 Feb 21	74.4 kg	Reasonably Well
05 Feb 21	75.2 kg	Reasonably Well
03 Feb 21	76.5 kg	Reasonably Well
01 Feb 21	75.1 kg	Reasonably Well
30 Jan 21	74.5 kg	Reasonably Well
28 Jan 21	74.7 kg	Reasonably Well
26 Jan 21	74.7 kg	Reasonably Well
23 Jan 21	75.1 kg	Reasonably Well
21 Jan 21	75.6 kg	Reasonably Well
20 Jan 21	75.8 kg	Reasonably Well
15 Jan 21	92 kg	Reasonably Well

Date Started: 14 Jan 21

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 77.4 kg
14 Jan 21	77.4 kg	Reasonably Well