Weigh In record (no journal entry) for 29 July 2017
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66.9 kg
Lost so far: 7.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 56.80g | Prot: 104.26g | Carbs: 120.00g.
Breakfast: Edeka Heidelbeeren, Gekochtes Ei, Fitline Activize, Dr. Groß Flohsamenschalen, Fitline Joghurt mit 1,5 % Milch, Kaffee, Bio Chia Samen, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne. Lunch: Latte Macchiato, Erdbeerkuchen, Möhren. Dinner: Meine Metzgerei Frische Hüftsteaks, Möhren, Strauchtomaten. Snacks/Other: Gekochtes Ei, Milcheis, Fitline Restorate. more...
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Losing 2.8 kg a Week
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isalou123's Weight History
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