Weigh In record (no journal entry) for 29 July 2017
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57.7 kg
Lost so far: 1.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 62.15g | Prot: 100.24g | Carbs: 57.00g.
Breakfast: Avocat, Oeuf. Lunch: Parmesan (Râpé), Herta Allumettes de Bacon Fumées, Tramier Olives Noires Confites Dénoyautées, Heinz Le Coulis de Tomates, Champignons, Marque Repère Emmental Râpé, Aubergine. Dinner: Tomates Cerises, Géant Vert Cœur de Palmiers, Huile d'Olive, Pêche Océan Gambas Crevettes Géantes Tigrees, Concombre (Pelé), Endive. Snacks/Other: Amandes, Pêches. more...
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1542 kcal
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Exercise:
Stretching (yoga) - 10 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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