Weigh In record (no journal entry) for 29 July 2017
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83.5 kg
Lost so far: 5.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 32.48g | Prot: 44.01g | Carbs: 90.13g.
Breakfast: Schinken, Gerber Toast, Migros Silser-Brötchen. Lunch: Tortellini mit Fleischfüllung, Coop Qualité & Prix Ice Choco. Snacks/Other: Kinder Kinder Riegel (21g). more...
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steady weight
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leilani.60's Weight History
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