Weigh In record (no journal entry) for 23 February 2010
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59.9 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 February 2010:
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1090 kcal
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Fat: 34.62g | Prot: 61.82g | Carbs: 136.67g.
Breakfast: coffeemate powder, tea, equal, instant oatmeal raisin. Lunch: chicken carbonara. Dinner: light lemonade, queso tostitos, corn chips, salsa, taco sauce, fat free sour cream, lettuce, gouda, flour tortilla, Crockpot Carnitas. Snacks/Other: almonds. more...
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1927 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Walking (exercise) - 5.5/kph - 15 minutes. more...
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Losing 0.4 kg a Week
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macaroniinny's Weight History
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