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Elise Scheuerman
Journal
06 Mar 12
Elise Scheuerman's Journal, 06 Mar 12
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Weigh In record (no journal entry) for 06 March 2012
69.9 kg
Lost so far:
34.5 kg
.
Still to go:
15.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 06 March 2012:
1645 kcal
Fat: 69.11g | Prot: 54.79g | Carbs: 199.76g.
Breakfast:
No Calorie Sweetener Packets, Half & Half, Coffee (Brewed From Grounds).
Lunch:
Ketchup, Ocean Spray Light Cranberry Raspberry Juice, Ball Park Beef Hot Dogs, Deli Hot Dog Buns.
Dinner:
Grilled Chicken Nachos.
Snacks/Other:
Jack in the Box Smoothie.
more...
1751 kcal
Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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Elise Scheuerman's Weight History
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