Weigh In record (no journal entry) for 06 March 2012
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61.0 kg
Lost so far: 2.0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 42.42g | Prot: 68.48g | Carbs: 99.13g.
Breakfast: Organic Lowfat 1% Milk, Oven Roasted Turkey Breast, black olives, Tumaro, sprouts. Lunch: elements side salad. Dinner: Sweet Potato Tortilla Chips, Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: low sodium V8, Lindt dark chocolate and currants, celery, chobani greek yogurt. more...
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steady weight
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