JBackman's Journal, 06 Mar 12

Weigh In record (no journal entry) for 06 March 2012
58.2 kg Lost so far: 2.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2012:
466 kcal Fat: 15.07g | Prot: 9.28g | Carbs: 81.19g.   Breakfast: Apple Slices, Cleanse for Life, Chocolate Snacks!. Lunch: IsaDelight. Dinner: Whole Natural Almonds, Celery. more...
Losing 9.5 kg a Week

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JBackman's Weight History


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