Weigh In record (no journal entry) for 06 March 2012
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89.6 kg
Lost so far: 27.0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 113.95g | Prot: 84.01g | Carbs: 54.99g.
Breakfast: venison sausage, eggs, kraft mayo. Lunch: kraft american slice cheese, atkins advantage caramel chocolate nut roll, kens buttermilk dressing. Dinner: almonds, ground venison. Snacks/Other: cherry tomatoes, orange bell pepper, bell pepper, hass avacado, iceberg lettuce, Iceberg lettuce, SPINACH, onion. more...
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Losing 0.2 kg a Week
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sandra1970's Weight History
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