Weigh In record (no journal entry) for 28 July 2017
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96.6 kg
Lost so far: 37.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 43.44g | Prot: 27.42g | Carbs: 128.97g.
Breakfast: Rama Margarine, Hofburger Gouda Aromatisch Pikant, Aldi Kochschinken, Le Coq De France Fraicho mit Meersalz, REWE Bio Maiswaffeln, Corny Free Schoko, Jelly Belly Jelly Beans. Lunch: Le Coq De France Fraicho mit Meersalz, Lorenz Saltletts Laugen Cracker. more...
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Losing 1.4 kg a Week
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Sophie v. Hasm's Weight History
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