Weigh In record (no journal entry) for 27 July 2017
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85.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 58.52g | Prot: 92.79g | Carbs: 88.18g.
Lunch: Aldi Kochschinken, Kirschtomaten, Bio Körnersemmeln. Dinner: Aldi Salatcup Käse & Schinken. Snacks/Other: Kaffee, Milch 1,5%, ESN Designer Whey Protein - Raspberry, Moser Roth Edel Bitter 85% Kakao, Vittel Wasser (Flasche), Kaffee. more...
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Gaining 0.3 kg a Week
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Felix765's Weight History
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