Khalsleesie's Journal, 27 Jul 17

Weigh In record (no journal entry) for 27 July 2017
97.3 kg Lost so far: 75.2 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2017:
1067 kcal Fat: 40.08g | Prot: 79.33g | Carbs: 94.24g.   Breakfast: Milfina Milch 1,5% Fett, Myprotein Impact Whey White Chocolate. Lunch: Lätta Halbfettmargarine, Aldi Prosciutto Cotto, Grafschafter Sonnenblumenvollkornbrot (56g). Snacks/Other: Sondey Envitas Joghurt, Rapsöl, Gut & Günstig Hähnchenbrustfiletstücke Klassik, Be Light Mozzarella Minis, Gemischter Salat. more...
Losing 0.2 kg a Week

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Khalsleesie's Weight History


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