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lisapiska
Journal
27 Jul 17
lisapiska's Journal, 27 Jul 17
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сбросила урааа
50 kg
Lost so far:
8 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2017:
173 kcal
Fat: 2.00g | Prot: 7.40g | Carbs: 31.90g.
Lunch:
Фруто Няня Сок Яблоко и Шиповник, Агуша Сок Яблоко-Банан.
Dinner:
Активиа Биокефирная 1%.
more...
1244 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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lisapiska's Weight History
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