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3125 kcal
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Fat: 70.12g | Prot: 114.28g | Carbs: 349.00g.
Breakfast: Knorr Chili Con Carne. Lunch: Aldi Haferflocken, Fettarmer (1-2% Fett) Hüttenkäse, DeBeukelaer Prinzen Rolle, Mischkornbrot, Mischkornbrot, Cappuccino, Mischkornbrot, Mischkornbrot. Dinner: Pfirsiche, Weißwein, Aperol Spritz, Vapiano Pasta Arrabiata. more...
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2846 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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