Weigh In record (no journal entry) for 06 March 2012
|
66.3 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1544 kcal
|
Fat: 119.24g | Prot: 83.09g | Carbs: 37.10g.
Breakfast: Strawberries, Fried Egg, Cream Top Plain Yogurt, Butter. Lunch: Cordon Blue chicken breasts. Dinner: Chicken Thigh, Avocado, Olive Oil & Vinegar Dressing, Broccoli, Real Mayonnaise. Snacks/Other: Half & Half, Espresso Coffee, String Cheese, Almonds, String Cheese. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Larkydoo's Weight History
|