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Ok so i start today!!
I have wasted so many years just sitting on the sidelines watching "those" girls with envious eyes..you know the ones...born beautiful and nothing they eat or do matters...
Well for me no more...i vow to be better & i would have worked for it!
Here's hoping...
View Diet Calendar, 23 February 2010:
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896 kcal
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Fat: 18.01g | Prot: 44.66g | Carbs: 134.65g.
Dinner: Beef & Mushroom with Pasta. Snacks/Other: milk, Sugar, Black Tea Bags, latte, Noodles, Diet Chocolate Mousse. more...
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3028 kcal
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Exercise:
Desk Work - 8 hours, Walking (slow) - 3/kph - 20 minutes, Driving - 1 hour, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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