Weigh In record (no journal entry) for 27 July 2017
|
71.7 kg
Lost so far: 6.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1917 kcal
|
Fat: 67.20g | Prot: 53.91g | Carbs: 269.43g.
Breakfast: Aldi Bio Basis Müsli 5-Kornmix, Brunch Blütenhonig, Gartenkrone Sauerkirschen Tiefgefroren, Milbona Quark 20%. Lunch: Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Coca-Cola Coca-Cola (Dose). Dinner: Raffaello Raffaello, Zucker, Äpfel, Möhren, Nutella Bready, Schinken (Regulär, ca. 11% Fett), Butter, Gut & Günstig Weizenbrötchen. Snacks/Other: Speiseeis. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trish-85's Weight History
|