Weigh In record (no journal entry) for 26 July 2017
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55 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 30.86g | Prot: 114.92g | Carbs: 125.13g.
Breakfast: 사조 안심닭가슴살, 콩밥, 올리브기름, BSN 신타6. Lunch: 수육, 봉평촌 메밀국수. Dinner: BSN 신타6 아이솔레이트. Snacks/Other: 코스트코 렌틸칩스. more...
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Losing 0.0 kg a Week
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다이어트로멘틱성공적's Weight History
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