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eyeheartyou18
Journal
05 Mar 12
eyeheartyou18's Journal, 05 Mar 12
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Weigh In record (no journal entry) for 05 March 2012
86.2 kg
Lost so far:
2.7 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2012:
1088 kcal
Fat: 48.67g | Prot: 60.86g | Carbs: 109.53g.
Breakfast:
hard boiled egg.
Lunch:
monterrey jack cheese slice, kettle cooked original potato chips, honey ham bryan, salsalito turkey, sandwich thin.
Dinner:
papa johns meat pizza.
Snacks/Other:
gala apple, Banana.
more...
2733 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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eyeheartyou18's Weight History
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