Weigh In record (no journal entry) for 26 July 2017
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55 kg
Lost so far: 19.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 9.52g | Prot: 44.56g | Carbs: 35.30g.
Breakfast: Цена и Качество Творог Обезжиренный 1,8%, Абрикосы. Lunch: Красные Помидоры, Курица Вареная. Snacks/Other: Яблоки. more...
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Losing 1.8 kg a Week
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