GabriAndre's Journal, 26 Jul 17

Weigh In record (no journal entry) for 26 July 2017
67.6 kg Lost so far: 15 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2017:
1648 kcal Fat: 62.56g | Prot: 72.48g | Carbs: 200.34g.   Breakfast: Pere, Caffè Macchiato, Activia Kirsche, Arachidi non Salate Tostate a Secco, Alnatura 5-Korn-Flocken, Banane, Mela. Lunch: McDonald's Curry Sauce, Cipolle, Tonno in Olio (in Scatola), Couscous, Lattuga a Foglia Verde, Pomodori. Dinner: Cucina Spinatcremesuppe. Snacks/Other: Gelato in Bastoncino o Barretta Ricoperto di Cioccolato, Elinas Joghurt Griechischer Art Honig. more...
Losing 2.8 kg a Week


Comments 
Freu mich dich zu sehen 😘 GLG 
26 Jul 17 by member: ernesto.julian

     
 

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GabriAndre's Weight History


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