Weigh In record (no journal entry) for 26 July 2017
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63.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 48.60g | Prot: 109.51g | Carbs: 134.61g.
Breakfast: Äpfel, Heidelbeeren, Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee. Lunch: Rote Paprika, REWE Beste Wahl Cherry Roma Tomaten, Kopfsalat, Avocado, Milch (Vollmilch), Knoblauch, Gut & Günstig Sahne Joghurt nach Griechischer Art, Milbona Saure Sahne, Milfina Schmand, Gut Ponholz Hähnchenbrustfilet. Dinner: Abraham Serrano Schinken, Grafschafter Balance Sandwich, Licher Weizen Alkoholfrei. more...
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Losing 2.1 kg a Week
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Trixi van Bommel's Weight History
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