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I've decided to participate in one of fatsecret's "challenge" for added motivation. I haven't been involved in any diet program for years, so this will be interesting. I've got to post my food intake which is a big challenge, in and of itself.
View Diet Calendar, 22 February 2010:
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1488 kcal
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Fat: 52.29g | Prot: 92.86g | Carbs: 172.69g.
Breakfast: zone perfect, omega peanut, english muffin. Lunch: CHEDDAR CHEESE, honey, kraft sesame dressing, turkey, salad. Dinner: broccoli, turkey sausage, spaghetti sauce, spaghetti. Snacks/Other: pistachios. more...
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